Harling VMT & Coaching

Harling VMT – What do I do?

Relational Vocal Massage Therapy

As a relational vocal massage therapist, trained by the Voice Care Centre, I aim to connect with my clients. At no point should you feel intense pain. Instead I work off of the mindset of ‘usefulness’. Does this feel useful to you?

You know your body better than anybody else and it isn’t my job to tell you what your body needs, we will be working in a safe space with dialogue to make sure you feel safe and in the best possible position to benefit from a session with me.

What is Vocal Massage?

Vocal Massage Therapy is a very unique form of massage therapy, it is tailored towards anyone that uses their voice in an intense way. This includes but is not limited to performers, lecturers, teachers, retail staff and restaurant staff.

Getting a vocal massage is a chance to reset your voice after singing, shouting over loud rooms, or even to increase the rate of recovery in your voice after illness.

I also will always offer a student discount for my services for, which is always something I wish I had more access to when I was a young performer in training. If there isn’t an option available for this in booking systems, please reach out to me on social media to arrange this.

Passion

I have wanted to be a vocal massage therapist since around about the age of 17. It is my long-term career goal and I want to be able to help people in the same way I was helped by Stephen King when I was younger, explained in the ‘about me’ section of my website.

I will work tirelessly to look after all of my clients with your health my priority. If you are coming to me with an issue, we will explore all of the possible solutions and work together to find the right one.

HarlingVMT is a qualified Vocal Health First Aider with Vocal Health Education. The knowledge learned on the course is integrated into vocal massage treatment, to help educate clients on how best to maintain their vocal health

Schedule an Appointment Here

Vocal Massage Booking

Old Street & Belgravia, London

Book Here!

Schedule an Appointment Here

Harling Coaching – What do I do?

Why Choose Me?

With experience as both a fitness coach and performer working around the world, I understand that great coaching goes beyond what happens in the gym. I don’t believe in expecting one programme to work for everyone, which is why I create personalised plans tailored to your goals, experience, lifestyle and individual needs. My holistic approach combines effective training with nutrition, recovery, movement and healthier lifestyle practices, with a strong focus on longevity.

Your programme is managed through my personalised fitness app, giving you everything you need in one convenient place. You can access your workouts, track your progress and meals, and stay in contact with your PT 24/7, with no need to pay for additional apps. My online coaching is priced competitively compared with many personalised coaching services, making high-quality, individualised support more accessible without compromising on the level of guidance you receive.

My aim is to help you become stronger, fitter and more confident while building a healthier lifestyle that supports you for years to come.

Online Fitness Plans

Your training should fit around your life, not the other way around. My online fitness plans are suitable for both 1 to 1 personal training clients who want to stay in a consistent routine between sessions, and anyone looking for structured support without personal training. Each programme is tailored to your individual goals, experience, lifestyle and schedule, giving you a clear plan that works for you.

You’ll have access to message me through the app 24/7, along with a weekly check-in recording where I break down your week, review your food tracking, monitor your activity and help keep you accountable. Whether you’re looking to build muscle, improve your fitness, lose body fat or simply become stronger and healthier, you’ll have the structure, guidance and support you need to make consistent progress wherever you are.

1 to 1 Personal Training

Get the benefit of personalised coaching with every session. 1 to 1 training allows us to work closely together on your individual goals, technique and progression, while adapting your training to suit your body, experience and lifestyle. Every session is planned with purpose, giving you the structure and support you need to train effectively, build confidence and continue making progress.

Whether you’re new to training, returning after time away or looking to take your performance to the next level, I’ll guide you through each exercise and help you understand how to train safely and effectively. I’ll monitor your progress, make adjustments when needed and ensure your programme continues to challenge you without becoming overwhelming.

My approach combines effective training with sustainable lifestyle practices, helping you not only achieve results, but build the knowledge and habits to maintain them for the long term. Alongside your sessions, we’ll focus on developing a healthier relationship with exercise, recovery, movement and everyday routines, so your progress becomes something you can sustain well beyond your time working together.

Where to find me

I am currently working AdHoc Hours in Vocal Massage at the Light Centre in Old Street and Belgravia in London.

For Coaching, I am offering 1 to 1 personal training sessions at Blackline Gym in Ascot and online internationally for my online plans.

Address:

Lights Centre Old Street,

5 Singer St, London EC2A 4BQ

Light Centre Belgravia, 9 Eccleston St, London SW1W 9LX

Blackline Gym, Lyndhurst Rd, Ascot SL5 9ED

Email:

Conner@harlingvmt.co.uk

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Let’s chat

Do you have any questions about me, my website or vocal massage in general? Feel free to drop me a message here and I will get back to you as soon as possible.

Just Leave your name in the left box, email in the right and your message in the big box!

If you want to book with me but are unable to fit into my bookable times, feel free to send me a message or an email and I can try to arrange something on an Ad Hoc basis!

Schedule an Appointment Here